Appreciation is a key for inner happiness.

 

my life Joy The eArt To Be Happy

“Your ability to relearn the inner practice of appreciation is a vital key for
happiness!
Appreciation for your partner, human fellows, pets, nature, for the fact that
you are still alive, for your senses, that you are able to see and smell roses,
that you can walk and decide what you want to do, there are more than
enough.
The best practise is, to make a list of them all if you want maybe even on a
daily basis. It will help to enhance immediately your feelings of joy and it is
fun.
It can be very beneficial for bringing you into higher joyful energies, to
write on a list every day at least three things in your life that you are
grateful for.
If you are doing this appreciation-list daily you will see that your mood,
your world-view and level of consciousness depends totally on what you
focus upon.
Affirmation:
“I am JOY.”; “I am LOVE.“
“My life is more and more filled with joy, love and beauty.”
It is possible to overcome everything with creating the radiance of Joy +
Beauty around and inside you. Think about all the things you love or always
wanted to do, to enjoy or wanted to have.
Imagine, visualise how you feel when you have or do them already here and
now.
Be creative, paint, decorate your home, style your garden, learn a new
language and most important be friendly, loving and compassionate with
yourself and your body, thoughts and feelings.
While you relearn to treat yourself better and better in this way it will just
happen effortlessly, that you treat your human fellows in the same friendly
way. 🙂
Why? Smiles, joy and laughter have healing-powers for you and for others.
You just make the world a better place while doing it. Try out more and
more often your “Better feeling You”.”

(C) Excerpt from the book “The HeArt to be Happy” by Andreas Antero Ahrens

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Recreate and rewrite your new beautiful life-story

Recreate your new life story

“Recreate and rewrite your new beautiful life-story
Recreate and rewrite your new story how you wish to live from now on.”

Text: Exzerpt from the book “TheHeArt To Be Happy” by Andreas Antero Ahrens

Share your positive energy with…

share your positive energy The HeArt to Be Happy

“Share your positive energy with people who appreciate and welcome it.
Finish reacting to drama and start responding with empowerment, positive
emotional support, encouragement, humour, hugs, smiles and genuine
compassion.
Allow yourself to own and keep your positive energy and attitude. Look out
for people who are radiating joy and allow yourself to enjoy their company.”

Excerpt from “The HeArt To Be Happy” by Andreas Antero Ahrens

TRUST – To Rely Upon Source (Spirit) Totally

T R U S T The HeArt To Be Happy

“TRUST – To Rely Upon Source (Spirit) Totally”

Andreas Antero Ahrens ” The HeArt To Be Happy

Affirmation (not) for perfectionists

devine perfect results

Affirmation:

“Divine Love Light Joy Bliss which resides in my heart is a source of perfect results.”

from “The HeArt to be Happy”

Changing the world simply by …

forgiveness true inner nature

I wish and expect a Golden Age of fulfilment including unconditional love, peace,

compassion and shared abundance for every sentient being.

I wish that as many beings as possible make compassion, unconditional Love and understanding a part of their subconscious and full-conscious routine by consciously focusing on these characteristics of their Higher Self in their everyday live.

We can do that by simply tuning into the “collective consciousness” of humanity and

sending enlightening ideas, empowering thoughts and compassionate feelings to others

who will, if they decide to agree with them, receive and act on them or respond to them.

We are changing the world simply by changing ourself

as we release resentments and instead

engage with acceptance, compassion and forgiveness for one another

through the Power of Love that is our eternal true inner nature.”

Edited extract from “ The Heart To Be Happy” from Andreas Antero Ahrens

You are..a human Being, not a human doing

you are consciousness The HeArt to be Happy

“You are neither your thoughts, feelings nor your body but rather the
consciousness witnessing their appearance or their disappearance.”

Andreas Antero Ahrens “The HeArt To Be Happy”