Appreciation is a key for inner happiness.

 

“Your ability to relearn the inner practice of appreciation is a vital key for
happiness!
Appreciation for your partner, human fellows, pets, nature, for the fact that
you are still alive, for your senses, that you are able to see and smell roses,
that you can walk and decide what you want to do, there are more than
enough.
The best practise is, to make a list of them all if you want maybe even on a
daily basis. It will help to enhance immediately your feelings of joy and it is
fun.
It can be very beneficial for bringing you into higher joyful energies, to
write on a list every day at least three things in your life that you are
grateful for.
If you are doing this appreciation-list daily you will see that your mood,
your world-view and level of consciousness depends totally on what you
focus upon.
Affirmation:
“I am JOY.”; “I am LOVE.“
“My life is more and more filled with joy, love and beauty.”
It is possible to overcome everything with creating the radiance of Joy +
Beauty around and inside you. Think about all the things you love or always
wanted to do, to enjoy or wanted to have.
Imagine, visualise how you feel when you have or do them already here and
now.
Be creative, paint, decorate your home, style your garden, learn a new
language and most important be friendly, loving and compassionate with
yourself and your body, thoughts and feelings.
While you relearn to treat yourself better and better in this way it will just
happen effortlessly, that you treat your human fellows in the same friendly
way. 🙂
Why? Smiles, joy and laughter have healing-powers for you and for others.
You just make the world a better place while doing it. Try out more and
more often your “Better feeling You”.”

(C) Excerpt from the book “The HeArt to be Happy” by Andreas Antero Ahrens

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Higher Self / Inner Being

“The revolution of our time-line in the space of Here and Now is an Evolution of the heart-mind-soul-spirit-consciousness for the sake of unfolding our true inner beauty, love and integrity.

Instead of using or even abusing religious, philosophical or worldly scientific belief-systems for the means of gaining power, knowledge, status and
control we all would do better to relearn, discover, listen to and appreciate all the wisdom, beauty and love within our hearts.

There is no need for “changing the others” and fuelling the fire of the internal war of judgement and criticism, if you as a healthier alternative first heal and change within and love yourself (your Higher Self) you will
find inner peace.” …

Excerpt from “The HeArt To Be Happy” (c) by Andreas Antero Ahrens

Inner Wealth and Outer Wealth

“Absorb Beauty and joy and wealth in all shapes and ways and you will see

and agree that this is it, what inspires and opens the gates for you to thrive

and gain health, wealth, riches and more lucky moments than you ever had

before.

The secret herein lies in capacity to realise the consciousness of the own

inner wealth that is ultimately magnetising and materialising as outer

wealth.”

text excerpt from “The HeArt To Be Happy” by Andreas Antero Ahrens

Share your positive energy with…

“Share your positive energy with people who appreciate and welcome it.
Finish reacting to drama and start responding with empowerment, positive
emotional support, encouragement, humour, hugs, smiles and genuine
compassion.
Allow yourself to own and keep your positive energy and attitude. Look out
for people who are radiating joy and allow yourself to enjoy their company.”

Excerpt from “The HeArt To Be Happy” by Andreas Antero Ahrens

What resonates with you?

I resonate with JOY
I resonate with LOVE
I resonate with WEALTH
I resonate with HEALTH.

Say it , feel it, hear it, live it.

Changing the world simply by …

“I wish and expect a Golden Age of fulfilment including unconditional love, peace,

compassion and shared abundance for every sentient being.

I wish that as many beings as possible make compassion, unconditional Love and understanding a part of their subconscious and full-conscious routine by consciously focusing on these characteristics of their Higher Self in their everyday live.

We can do that by simply tuning into the “collective consciousness” of humanity and

sending enlightening ideas, empowering thoughts and compassionate feelings to others

who will, if they decide to agree with them, receive and act on them or respond to them.

We are changing the world simply by changing ourself

as we release resentments and instead

engage with acceptance, compassion and forgiveness for one another

through the Power of Love that is our eternal true inner nature.”

Edited extract from “ The Heart To Be Happy” from Andreas Antero Ahrens

Your thoughts+ feelings are co-creating components of the YOUniverse.

Your thoughts+ feelings are co-creating components of the YOUniverse.

Realising who you REALLY are.

THE (HE)ART TO BE HAPPY

“Realising who you REALLY are is like

evolving from

an aesthetically challenged caterpillar

to a fabulously beautiful butterfly.”

# LOOK UP  to your HIGHER Self.

Andreas Antero Ahrens “THE (HE)ART TO BE HAPPY”

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Social conditioning: Competition a fear-based program

“There is the deceptive concept of competition in our society but be aware, that this is a program of social conditioning and basically it is not a helpful attitude because it is based on fear.”

(and fear-based behaviour is certainly not the “cherry on top” )

excerpt from “THE (HE)ART TO BE HAPPY” by Andreas Antero Ahrens

http://www.amazon.com/author/andreas-antero-ahrens  E-book  “THE (HE)ART TO BE HAPPY”

Your Better Feeling Thought Is A Choice

“It is a very conscious choice to either enjoy life with even the tiniest blessings of beauty in it or to still to bear grudges.

In every single minute you can consciously choose the better feeling thought. This is how important your choices are, every single minute.”

excerpt from “THE (HE)ART TO BE HAPPY” by Andreas Antero Ahrens

Pensive?

http://www.amazon.com/author/andreas-antero-ahrens  E-book  “THE (HE)ART TO BE HAPPY”