TRUTH: Total Reliable Utility To Heal
“When you want to change some habits or behavioural patterns in your life,
it is best to write them down, to face them.
For example: On one site of a list you write the “negative” and on the other
site the positive outcomes you want to improve or succeed in.
Be prepared that some astonishing positive things may happen after doing
this. If you learn to talk and write openly about your weaknesses and
vulnerable spots you nearly immediately transform them into strengths
because you are aware of them.
Awareness creates compassion and understanding for yourself and nearly
automatically for others too.
You can see now that your subconsciousness in general carries the longed
for fulfilment of your wildest dreams. Your subconscious believes and the
dissolution/processing of fears are very vital for the procedure of finally
receiving your wished health and happy outcomes.
The whole process is a bit like opening a treasure-box, or learning to know
what exactly is going on in your cellar rooms: Guilt, grief, grudges,
judgement, fears,…(“Mr. Hide” as you could describe the hidden, dark
shadow-part of your personality?)
Truth, integrity and honesty means to be willing to deal also with painful,
awkward or embarrassing topics or issues.
If you do this enthusiastically day by day, you would not have these
countless lugs and loops any more where other beings or situations can so
easily “hook in” or “press your buttons”, for the purpose of manipulation
leaving you feeling overpowered or overwhelmed.
Practise and embrace the inner truth and you will feel more and more free
to be who you really are and most likely your subconsciousness will open up
rapidly and widely, expanding for you in your day- and night- dreams, so
that you can work on deeper levels to just Let Go, Free Your(higher)Self.
Do remember, that dream-dimensions are multidimensional, very intuitive
and multifarious in their symbolism. Sometimes seemingly scary
happenings may have the most beautiful, positive meanings.
There are many techniques available to learn to become even awake and
aware in your sleep. Here are a few Examples: Lucid dreaming, The Art to
decode dream-symbolism in many cultures, Tibetan Dream-Yoga, Vision
Quests. Dream-time-visions and learning to recall your dreams can be
most auspicious and helpful for your growth.”
Text : Excerpt from the Book “The Heart To Be Happy” / Andreas Antero Ahrens
Foto : Andreas Antero Ahrens
“I wish and expect a Golden Age of fulfilment including unconditional love, peace,
compassion and shared abundance for every sentient being.
I wish that as many beings as possible make compassion, unconditional Love and understanding a part of their subconscious and full-conscious routine by consciously focusing on these characteristics of their Higher Self in their everyday live.
We can do that by simply tuning into the “collective consciousness” of humanity and
sending enlightening ideas, empowering thoughts and compassionate feelings to others
who will, if they decide to agree with them, receive and act on them or respond to them.
We are changing the world simply by changing ourself
as we release resentments and instead
engage with acceptance, compassion and forgiveness for one another
through the Power of Love that is our eternal true inner nature.”
Edited extract from “ The Heart To Be Happy” from Andreas Antero Ahrens
“There is the deceptive concept of competition in our society but be aware, that this is a program of social conditioning and basically it is not a helpful attitude because it is based on fear.”
(and fear-based behaviour is certainly not the “cherry on top” )
excerpt from “THE (HE)ART TO BE HAPPY” by Andreas Antero Ahrens
http://www.amazon.com/author/andreas-antero-ahrens E-book “THE (HE)ART TO BE HAPPY”
Stepping into the Power of unconditional Love creates
genuine inner peace & compassion.
By conquering the ego you stand in your own,authentic power of your True Self.
Knowledge is Power, combined with the power of Love in your heart it is invincible.
Peoples anger is turning against themselves inside of them, if they do not realise that the root of this anger, is their disguised fear of standing in their own Power.
My Jiu Jitsu Trainer said it perfectly:
“If you get angry, you have lost the fight already, even before the physical fight starts.
If you keep calm, even avoiding a fight and have compassion, with yourself, the aggressor and the situation you have WON a fight (emotionally, mentally and physically) and even maybe a friend. If you do not won afriend, than at least you have taught them a great lesson.”
This is how powerful you REALLY are by making your internal, right choices.
It is Co-creation.
“If we want to have genuine peace in the world each and everyone of us has to start with the inner world, the world of thoughts, feelings, emotions, reflections and reactions.
Experiencing genuine inner peace of mind and heart enables you to share tranquillity so that it may induce peace in others too.”
PS:You can start by finding a bit more book and more of the” HOW to have inner peace?” … on http://www.amazon.com/author/andreas-antero-ahrens new E-book “THE (HE)ART TO BE HAPPY”
The place in you that is the observer of beauty, is the all-embracing beauty around you at the very same moment,
the eternal moment in the Here and Now.
Only beauty can percept, see and truly feel beauty. This means that you are beauty.
Andreas Antero AHrens “THE (HE)ART TO BE HAPPY”
“Be friendly with yourself, learn to forgive, true compassion has to include yourself otherwise it is incomplete” A.A.A.