Meditation is…

Meditation tool TheHeArt To Be Happy

“Meditation is not a flight from the world, it is a tool to transform Fear
into Love”

Andreas Antero Ahrens “The HeArt To Be Happy”

Letting go…but how?

Let go let light The HeArt to Be Happy

“The act of “Letting go” is neutralising things, attachments, thoughts, experiences and
feelings.
If you do it right, you should feel like a balloon that has dropped the
ballast.
Even if you have to let go a bugging thought thousands of times, just do it.
Send it out in a light-column to Source-energy and get the recycled energy
back as joy and unconditional self-love for the mere fact of having
accomplished the “letting-go-thing” once again.”

from “The HeArt To Be Happy” by Andreas Antero Ahrens

 

Your thoughts+ feelings are co-creating components of the YOUniverse.

your-precious-thoughts-the-heart-to-be-happy

Your thoughts+ feelings are co-creating components of the YOUniverse.

Realising who you REALLY are.

THE (HE)ART TO BE HAPPY

Realising who you really are_ butterfly _The Heart to be Happy

“Realising who you REALLY are is like

evolving from

an aesthetically challenged caterpillar

to a fabulously beautiful butterfly.”

# LOOK UP  to your HIGHER Self.

Andreas Antero Ahrens “THE (HE)ART TO BE HAPPY”

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Social conditioning: Competition a fear-based program

competition is a program based on Fear 2

“There is the deceptive concept of competition in our society but be aware, that this is a program of social conditioning and basically it is not a helpful attitude because it is based on fear.”

(and fear-based behaviour is certainly not the “cherry on top” )

excerpt from “THE (HE)ART TO BE HAPPY” by Andreas Antero Ahrens

http://www.amazon.com/author/andreas-antero-ahrens  E-book  “THE (HE)ART TO BE HAPPY”

Your Better Feeling Thought Is A Choice

the better feeling thought choice 2

It is a very conscious choice to either enjoy life with even the tiniest blessings of beauty in it or to still to bear grudges.

In every single minute you can consciously choose the better feeling thought. This is how important your choices are, every single minute.”

excerpt from “THE (HE)ART TO BE HAPPY” by Andreas Antero Ahrens

Pensive?

http://www.amazon.com/author/andreas-antero-ahrens  E-book  “THE (HE)ART TO BE HAPPY”

By conquering the ego you stand in your own, authentic power of your True Self.

Stepping into the Power of unconditional Love_smaller mb ohne kennz

Stepping into the Power of unconditional Love creates

genuine inner peace & compassion.

By conquering the ego you stand in your own,authentic power of your True Self.

Knowledge is Power, combined with the power of Love in your heart it is invincible.

Peoples anger is turning against themselves inside of them, if they do not realise that the root of this anger, is their disguised fear of standing in their own Power.

My Jiu Jitsu Trainer said it perfectly:

“If you get angry, you have lost the fight already, even before the physical fight starts.

If you keep calm, even avoiding a fight and have compassion, with yourself, the aggressor and the situation you have WON a fight (emotionally, mentally and physically) and even maybe a friend. If you do not won afriend, than at least you have taught them a great lesson.”

This is how powerful you REALLY are by making your internal, right choices.

It is Co-creation.